The effect of sesame oil

Delaying aging: The rich aroma of sesame oil can not only increase appetite, but also facilitate the absorption of nutrients for middle-aged and elderly people whose digestive function has been weakened. The rate of digestion and absorption can reach 98% for sesame. At the same time, sesame oil has high content in vitamin E, which has the function of promoting cell division and delaying aging. Middle-aged and elderly people use sesame oil for a long time can prevent hair loss and premature gray hair.

Protecting blood vessels: sesame oil has a good effect on softening blood vessels and maintaining blood vessel elasticity. Vitamin E is beneficial to maintain the integrity and function of cell membranes, and also reduce the accumulation of lipids in the body. The sesame oil contains about 40% of unsaturated fatty acids,such as linolei cacid and palmitic acid, which can decomposed and absorbed by the human body easily. To promote the metabolism of cholesterol and eliminate deposits on the walls of arterial blood vessels.

Clean the digestive system: The sesame oil has a good effect and prevention on constipation. Patients with habitual constipation, drink sesame oil when your tomach is empty in the morning and evening can clean the digestive system.

Reducing the harm of tobacco and alcohol: People who have smoking habits and alcoholism often drink sesame oil, which can reduce the direct stimulation and damage of cigarettes on teeth, gums, oral mucosa, and the formation of lung spots, and Inhibit the absorption of nicotine.

Protecting the throat: Drinking sesame oil usually enhances the elasticity of the vocal cords, making the glottis more flexible and powerful, It also has a good recovery effect on hoarseness and chronic pharyngitis.

Treatment of rhinitis: patients with chronic rhinitis using a sterile cotton ball to extract sesame oil applied to the affected area of the nasal cavity, can relieve symptoms.

Moisturize the skin: Lecithin in the sesame oil not only can moisturizes the skin, but also Remove spots, especially aging spots.

Reduce the damage to the esophagus such as fishbone: When swallowing fishbone, jujube nucleus and broken bones, drink the scented oil to make the foreign matter slide smoothly across the esophagus and reduce the damage.

Auxiliary treatment of bronchitis: People with bronchitis and emphysema, drinking sesame oil before going to sleep at night can reduce cough significantly.

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